Connie Denham 28:19 row
3,610
Meters
28:19.8
Time
3:55.4
Pace
181
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Stroke Count | 999 |
| Drag Factor | 132 |
September 17, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 3,610 | 3:55.4 | 27 | 392 | 35 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 34 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 35 |
| 15:00.0 | 657 | 3:48.3 | 29 | 401 | 36 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 37 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 35 |
| 28:19.7 | 382 | 4:21.3 | 20 | 367 | 35 |
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Workout Graph
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