Connie Denham 22:00 row
3,014
Meters
22:00.9
Time
3:39.1
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Stroke Count | 812 |
| Drag Factor | 132 |
September 19, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 3,014 | 3:39.1 | 33 | 414 | 37 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 36 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 37 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 37 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 37 |
| 22:00.9 | 270 | 3:43.8 | 31 | 407 | 38 |
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Workout Graph
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