Connie Denham 25:11 row
3,210
Meters
25:11.9
Time
3:55.4
Pace
162
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 36 |
| Stroke Count | 912 |
| Drag Factor | 131 |
September 21, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 3,210 | 3:55.4 | 27 | 392 | 36 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 37 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 35 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 37 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 35 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 37 |
| 25:11.9 | 5 | 19:50.0 | 0 | 300 | 0 |
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Workout Graph
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