Connie Denham 33:07 row
4,209
Meters
33:07.4
Time
3:56.0
Pace
213
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 37 |
| Stroke Count | 1246 |
| Drag Factor | 131 |
September 21, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.4 | 4,209 | 3:56.0 | 27 | 391 | 37 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 37 |
| 10:00.0 | 614 | 4:04.2 | 24 | 382 | 35 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 38 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 37 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 39 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 39 |
| 33:07.4 | 381 | 4:05.9 | 24 | 380 | 39 |
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Workout Graph
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