Connie Denham 25:40 row
3,332
Meters
25:40.5
Time
3:51.1
Pace
166
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 35 |
| Stroke Count | 920 |
| Drag Factor | 130 |
September 23, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.5 | 3,332 | 3:51.1 | 28 | 397 | 166 | 35 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 35 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 35 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 36 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 38 |
| 25:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 36 |
| 25:40.5 | 72 | 4:41.2 | 16 | 354 | 3 | 34 |
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Workout Graph
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