Connie Denham 7:55 row
1,006
Meters
7:55.1
Time
3:56.1
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 38 |
| Stroke Count | 300 |
| Drag Factor | 131 |
September 23, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.1 | 1,006 | 3:56.1 | 27 | 391 | 38 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 38 |
| 7:55.1 | 377 | 3:52.2 | 28 | 396 | 38 |
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Workout Graph
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