Connie Denham 35:05 row
4,534
Meters
35:05.3
Time
3:52.1
Pace
228
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 36 |
| Stroke Count | 1268 |
| Drag Factor | 132 |
September 25, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.3 | 4,534 | 3:52.1 | 28 | 396 | 228 | 36 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 35 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 35 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 37 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 36 |
| 35:05.3 | 653 | 3:53.7 | 27 | 394 | 33 | 39 |
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Workout Graph
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