Connie Denham 29:16 row
4,011
Meters
29:16.1
Time
3:38.9
Pace
200
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 38 |
| Stroke Count | 1111 |
| Drag Factor | 132 |
September 25, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.1 | 4,011 | 3:38.9 | 33 | 414 | 38 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 34 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 37 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 39 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 41 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 38 |
| 29:16.0 | 586 | 3:38.4 | 34 | 415 | 40 |
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Workout Graph
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