Connie Denham 25:41 row
3,314
Meters
25:41.5
Time
3:52.5
Pace
167
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 132 |
September 29, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 3,314 | 3:52.5 | 28 | 395 | 167 | 34 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 36 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 33 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 36 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 35 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 34 |
| 25:41.5 | 66 | 5:14.3 | 11 | 338 | 3 | 35 |
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Workout Graph
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