Connie Denham 20:57 row
3,009
Meters
20:57.6
Time
3:28.9
Pace
148
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 38 |
| Stroke Count | 814 |
| Drag Factor | 134 |
October 02, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 3,009 | 3:28.9 | 38 | 431 | 38 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 36 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 40 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 37 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 42 |
| 20:57.5 | 140 | 3:25.3 | 40 | 439 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.