Connie Denham 24:17 row
3,311
Meters
24:17.8
Time
3:40.1
Pace
163
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Stroke Count | 893 |
| Drag Factor | 134 |
October 08, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 3,311 | 3:40.1 | 33 | 402 | 163 | 36 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 39 |
| 10:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 35 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 37 |
| 20:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 38 |
| 24:17.7 | 546 | 3:55.9 | 27 | 377 | 27 | 34 |
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Workout Graph
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