Connie Denham 29:31 row
4,012
Meters
29:31.1
Time
3:40.7
Pace
198
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 134 |
October 10, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.1 | 4,012 | 3:40.7 | 33 | 412 | 36 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 36 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 37 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 37 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 39 |
| 29:31.0 | 602 | 3:45.0 | 31 | 405 | 38 |
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Workout Graph
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