Connie Denham 29:12 row
4,008
Meters
29:12.3
Time
3:38.6
Pace
199
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 38 |
| Stroke Count | 1135 |
| Drag Factor | 134 |
October 10, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.3 | 4,008 | 3:38.6 | 34 | 415 | 38 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 39 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 39 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 38 |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 39 |
| 29:12.2 | 579 | 3:37.7 | 34 | 416 | 41 |
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Workout Graph
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