Connie Denham 28:22 row
4,008
Meters
28:22.3
Time
3:32.3
Pace
198
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 39 |
| Stroke Count | 1105 |
| Drag Factor | 135 |
October 17, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.3 | 4,008 | 3:32.3 | 37 | 425 | 39 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 40 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 38 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 38 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 39 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 40 |
| 28:22.2 | 464 | 3:37.8 | 34 | 416 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.