Connie Denham 29:08 row
4,003
Meters
29:08.0
Time
3:38.3
Pace
200
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 35 |
| Stroke Count | 1044 |
| Drag Factor | 136 |
October 19, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.0 | 4,003 | 3:38.3 | 34 | 415 | 35 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 35 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 37 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 36 |
| 29:08.0 | 578 | 3:34.5 | 35 | 421 | 36 |
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Workout Graph
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