Connie Denham 28:16 row
3,815
Meters
28:16.2
Time
3:42.3
Pace
191
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
| Stroke Count | 1028 |
| Drag Factor | 134 |
October 21, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.2 | 3,815 | 3:42.3 | 32 | 409 | 36 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 37 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 35 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 37 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 35 |
| 28:16.2 | 416 | 3:55.8 | 27 | 391 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.