Connie Denham 26:35 row
3,810
Meters
26:35.9
Time
3:29.4
Pace
189
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 37 |
| Stroke Count | 1009 |
| Drag Factor | 177 |
October 23, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.9 | 3,810 | 3:29.4 | 38 | 426 | 189 | 37 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 38 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 37 |
| 15:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 37 |
| 20:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 37 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 40 |
| 26:35.9 | 209 | 3:49.4 | 29 | 375 | 10 | 38 |
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Workout Graph
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