Connie Denham 22:21 row
3,009
Meters
22:21.6
Time
3:42.9
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Stroke Count | 821 |
| Drag Factor | 133 |
October 23, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 3,009 | 3:42.9 | 32 | 408 | 36 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 37 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 37 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 36 |
| 22:21.5 | 310 | 3:48.2 | 29 | 401 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.