Connie Denham 29:01 row
4,211
Meters
29:01.5
Time
3:26.7
Pace
208
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 35 |
| Stroke Count | 1042 |
| Drag Factor | 134 |
October 25, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.5 | 4,211 | 3:26.7 | 40 | 436 | 208 | 35 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 35 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 33 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 35 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 39 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 36 |
| 29:01.5 | 567 | 3:32.9 | 36 | 424 | 28 | 37 |
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Workout Graph
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