Connie Denham 21:59 row
3,062
Meters
21:59.4
Time
3:35.4
Pace
151
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 37 |
| Stroke Count | 827 |
| Drag Factor | 134 |
October 28, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 3,062 | 3:35.4 | 35 | 420 | 37 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 37 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 35 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 41 |
| 21:59.4 | 264 | 3:46.1 | 30 | 404 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.