Connie Denham 21:32 row
3,108
Meters
21:32.9
Time
3:27.9
Pace
154
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 39 |
| Stroke Count | 844 |
| Drag Factor | 133 |
October 30, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 3,108 | 3:27.9 | 39 | 433 | 39 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 39 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 41 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 38 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 39 |
| 21:32.9 | 211 | 3:40.1 | 33 | 412 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.