Connie Denham 22:51 row
3,013
Meters
22:51.6
Time
3:47.6
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 35 |
| Stroke Count | 817 |
| Drag Factor | 132 |
October 30, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 3,013 | 3:47.6 | 30 | 402 | 35 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 35 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 34 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 35 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 38 |
| 22:51.5 | 376 | 3:48.0 | 30 | 401 | 37 |
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Workout Graph
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