Connie Denham 22:28 row
3,034
Meters
22:28.2
Time
3:42.1
Pace
151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 35 |
| Stroke Count | 800 |
| Drag Factor | 135 |
November 01, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 3,034 | 3:42.1 | 32 | 409 | 35 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 35 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 35 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 37 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 22:28.2 | 310 | 3:59.0 | 26 | 388 | 35 |
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Workout Graph
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