Connie Denham 22:41 row
3,043
Meters
22:41.7
Time
3:43.7
Pace
151
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 36 |
| Stroke Count | 831 |
| Drag Factor | 134 |
November 01, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.7 | 3,043 | 3:43.7 | 31 | 407 | 36 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 36 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 37 |
| 22:41.7 | 347 | 3:52.9 | 28 | 395 | 35 |
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Workout Graph
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