Connie Denham 24:08 row
3,049
Meters
24:08.1
Time
3:57.4
Pace
154
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 37 |
| Stroke Count | 897 |
| Drag Factor | 133 |
November 01, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 3,049 | 3:57.4 | 26 | 389 | 37 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 35 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 37 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 38 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 36 |
| 24:08.0 | 529 | 3:54.4 | 27 | 393 | 39 |
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Workout Graph
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