Connie Denham 20:38 row
3,069
Meters
20:38.7
Time
3:21.8
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 39 |
| Stroke Count | 837 |
| Drag Factor | 134 |
November 04, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 3,069 | 3:21.8 | 43 | 446 | 39 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 37 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 42 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 40 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 45 |
| 20:38.7 | 82 | 3:55.9 | 27 | 391 | 31 |
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Workout Graph
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