Connie Denham 21:58 row
3,062
Meters
21:58.7
Time
3:35.3
Pace
151
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 37 |
| Stroke Count | 828 |
| Drag Factor | 134 |
November 06, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 3,062 | 3:35.3 | 35 | 420 | 37 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 38 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 38 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 37 |
| 21:58.7 | 269 | 3:40.6 | 33 | 412 | 38 |
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Workout Graph
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