Connie Denham 22:22 row
3,062
Meters
22:22.2
Time
3:39.1
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 38 |
| Stroke Count | 862 |
| Drag Factor | 133 |
November 06, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.2 | 3,062 | 3:39.1 | 33 | 405 | 151 | 38 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 38 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 39 |
| 15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 37 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 40 |
| 22:22.2 | 310 | 3:49.3 | 29 | 379 | 15 | 40 |
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Workout Graph
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