Connie Denham 18:29 row
2,807
Meters
18:29.0
Time
3:17.5
Pace
139
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 36 |
| Stroke Count | 674 |
| Drag Factor | 134 |
November 11, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.0 | 2,807 | 3:17.5 | 45 | 456 | 36 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 40 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 38 |
| 18:29.0 | 527 | 3:18.2 | 45 | 454 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.