Connie Denham 20:36 row
3,111
Meters
20:36.3
Time
3:18.6
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 37 |
| Stroke Count | 793 |
| Drag Factor | 135 |
November 13, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 3,111 | 3:18.6 | 45 | 453 | 37 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 36 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 39 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 38 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 41 |
| 20:36.2 | 82 | 3:40.7 | 33 | 412 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.