Connie Denham 17:38 row
2,708
Meters
17:38.6
Time
3:15.4
Pace
134
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 40 |
| Stroke Count | 707 |
| Drag Factor | 135 |
November 18, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.6 | 2,708 | 3:15.4 | 47 | 455 | 134 | 40 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 38 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 40 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 40 |
| 17:38.5 | 420 | 3:08.6 | 52 | 476 | 21 | 45 |
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Workout Graph
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