Connie Denham 8:11 row
1,311
Meters
8:11.3
Time
3:07.3
Pace
65
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 41 |
| Stroke Count | 339 |
| Drag Factor | 135 |
November 20, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 1,311 | 3:07.3 | 53 | 483 | 41 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 41 |
| 8:11.3 | 509 | 3:07.9 | 53 | 481 | 42 |
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Workout Graph
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