Connie Denham 16:58 row
2,736
Meters
16:58.4
Time
3:06.1
Pace
135
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 36 |
| Stroke Count | 616 |
| Drag Factor | 137 |
November 22, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.4 | 2,736 | 3:06.1 | 54 | 486 | 36 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 16:58.3 | 311 | 3:10.1 | 51 | 475 | 37 |
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