Connie Denham 24:35 row
4,014
Meters
24:35.9
Time
3:03.8
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 897 |
| Drag Factor | 136 |
November 27, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.9 | 4,014 | 3:03.8 | 56 | 493 | 36 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 36 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 37 |
| 24:35.9 | 764 | 3:00.5 | 59 | 504 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.