Connie Denham 25:58 row
4,012
Meters
25:58.5
Time
3:14.2
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 37 |
| Stroke Count | 952 |
| Drag Factor | 137 |
November 28, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.5 | 4,012 | 3:14.2 | 48 | 457 | 198 | 37 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 35 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 37 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 34 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 37 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 39 |
| 25:58.5 | 152 | 3:12.4 | 49 | 430 | 7 | 41 |
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Workout Graph
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