Connie Denham 25:56 row
4,016
Meters
25:56.7
Time
3:13.8
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 34 |
| Stroke Count | 895 |
| Drag Factor | 141 |
December 02, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.7 | 4,016 | 3:13.8 | 48 | 457 | 198 | 34 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 33 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 33 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 34 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 37 |
| 25:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 35 |
| 25:56.7 | 123 | 3:50.4 | 29 | 380 | 6 | 35 |
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Workout Graph
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