Connie Denham 16:13 row
2,508
Meters
16:13.1
Time
3:13.9
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 581 |
| Drag Factor | 136 |
December 06, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 2,508 | 3:13.9 | 48 | 464 | 36 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 37 |
| 16:13.1 | 176 | 3:27.6 | 39 | 434 | 36 |
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