Connie Denham 20:12 row
3,012
Meters
20:12.2
Time
3:21.2
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 140 |
December 13, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 3,012 | 3:21.2 | 43 | 447 | 35 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 38 |
| 20:12.2 | 8 | 12:42.5 | 1 | 302 | 0 |
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Workout Graph
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