Connie Denham 17:53 row
2,716
Meters
17:53.2
Time
3:17.5
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 37 |
| Stroke Count | 672 |
| Drag Factor | 133 |
December 30, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.2 | 2,716 | 3:17.5 | 45 | 456 | 134 | 37 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 36 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 37 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 40 |
| 17:53.2 | 429 | 3:21.8 | 43 | 446 | 21 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.