Connie Denham 16:48 row
2,512
Meters
16:48.4
Time
3:20.7
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 39 |
| Stroke Count | 643 |
| Drag Factor | 135 |
December 30, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.4 | 2,512 | 3:20.7 | 43 | 442 | 124 | 39 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 36 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 39 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 40 |
| 16:48.3 | 251 | 3:35.7 | 35 | 398 | 12 | 41 |
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