Connie Denham 22:23 row
3,406
Meters
22:23.2
Time
3:17.1
Pace
169
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 39 |
| Stroke Count | 887 |
| Drag Factor | 136 |
January 01, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.2 | 3,406 | 3:17.1 | 46 | 457 | 39 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 41 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 41 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 39 |
| 22:23.2 | 361 | 3:18.3 | 45 | 454 | 41 |
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Workout Graph
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