Connie Denham 16:49 row
2,509
Meters
16:49.7
Time
3:21.2
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 619 |
| Drag Factor | 138 |
January 03, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.7 | 2,509 | 3:21.2 | 43 | 447 | 37 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 36 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 35 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 |
| 16:49.7 | 274 | 3:20.1 | 44 | 450 | 41 |
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Workout Graph
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