Connie Denham 19:52 row
3,261
Meters
19:52.0
Time
3:02.7
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 39 |
| Stroke Count | 776 |
| Drag Factor | 136 |
January 17, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 3,261 | 3:02.7 | 57 | 497 | 39 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 39 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 40 |
| 19:52.0 | 815 | 2:59.1 | 61 | 509 | 42 |
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