Connie Denham 26:35 row
4,011
Meters
26:35.3
Time
3:18.8
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 928 |
| Drag Factor | 136 |
January 22, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.3 | 4,011 | 3:18.8 | 45 | 449 | 199 | 35 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 32 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 35 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 35 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 36 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 37 |
| 26:35.2 | 228 | 3:28.7 | 38 | 415 | 11 | 35 |
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Workout Graph
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