Connie Denham 25:55 row
4,008
Meters
25:55.1
Time
3:13.9
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 36 |
| Stroke Count | 940 |
| Drag Factor | 137 |
January 22, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.1 | 4,008 | 3:13.9 | 48 | 458 | 198 | 36 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 35 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 36 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 36 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 37 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 38 |
| 25:55.0 | 128 | 3:34.8 | 35 | 392 | 6 | 36 |
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Workout Graph
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