Connie Denham 25:23 row
4,018
Meters
25:23.9
Time
3:09.6
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 34 |
| Stroke Count | 918 |
| Drag Factor | 138 |
January 24, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 4,018 | 3:09.6 | 51 | 470 | 199 | 34 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 34 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 36 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 36 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 37 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 39 |
| 25:23.9 | 43 | 4:37.9 | 16 | 301 | 2 | 26 |
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Workout Graph
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