Connie Denham 26:14 row
4,012
Meters
26:14.5
Time
3:16.2
Pace
198
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 894 |
| Drag Factor | 137 |
January 27, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.5 | 4,012 | 3:16.2 | 46 | 459 | 33 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 32 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 28 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 36 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 36 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 38 |
| 26:14.5 | 155 | 4:00.3 | 25 | 386 | 32 |
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Workout Graph
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