Connie Denham 25:23 row
4,010
Meters
25:23.7
Time
3:09.9
Pace
198
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 922 |
| Drag Factor | 137 |
January 27, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.7 | 4,010 | 3:09.9 | 51 | 475 | 35 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 36 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 36 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 38 |
| 25:23.7 | 41 | 4:49.0 | 14 | 349 | 31 |
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Workout Graph
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