Connie Denham 23:53 row
3,513
Meters
23:53.0
Time
3:23.9
Pace
173
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Stroke Count | 886 |
| Drag Factor | 134 |
February 03, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.0 | 3,513 | 3:23.9 | 41 | 441 | 37 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 35 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 39 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 37 |
| 23:53.0 | 570 | 3:24.3 | 41 | 441 | 39 |
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Workout Graph
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