Connie Denham 20:35 row
3,112
Meters
20:35.5
Time
3:18.5
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 36 |
| Stroke Count | 756 |
| Drag Factor | 137 |
February 05, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 3,112 | 3:18.5 | 45 | 453 | 36 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 34 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 |
| 20:35.5 | 84 | 3:31.3 | 37 | 427 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.